Blog — Collagen

Do you know what collagen is? Because I don’t. So, we are going to learn together.  The first time I heard about collagen was when my mom said she needed more of it. After some Googling, I learned that collagen is an important protein found in connective tissue in animals and humans. It provides strength and structure to multiple tissues such as skin, bones, tendons, ligaments, and cartilage. Collagen aids in maintaining the integrity and elasticity of tissues (Healthline, 2024).   It makes more sense why my mom wanted more of it. Collagen in the body decreases over time which contributes...